Private Sessions
With Miriam Marshall
Bespoke breathwork sessions for your individual journey
As a breathwork facilitator, I provide a safe and supportive space for you to explore the power of your breath and unlock your full potential. My sessions are designed to meet the unique needs of each client and I offer a variety of techniques and practices to suit your lifestyle
PERSONALISED
Our tailored practices are designed to support your unique needs with a structured approach that works for you. We focus on your pace, offering easily adaptable exercises to suit your starting point, ensuring a personalised and effective experience.
TARGETED
Our solution-focused approach is tailored to your specific goals, using holistic methods and regular progress assessments to ensure measurable results. By incorporating nasal breathing techniques, we maximise effectiveness and deliver impactful outcomes.
INTEGRATIVE
Our approach is adapted to your lifestyle, working seamlessly with your schedule and balancing work, social, and family commitments. We provide simple, effective techniques and easily adopted habits, with the convenience of at-home sessions.
Science Backed
We will use science-backed nasal breathing techniques to balance the central nervous system and restore proper function to the diaphragm (our primary breathing muscle). Each session is designed to activate our mind-body communication pathways, raise energy, regulate mood, improve mental focus, enhance performance, reduce inflammation and help dissolve pain.
In these private sessions I work one-on-one with clients online to address their specific goals. Through personalised guidance and support, I help you connect with your breath and experience the transformative power of this practice.
Whether you’re seeking to manage stress, reduce anxiety, overcome past trauma; supercharge your fitness or simply enhance your overall sense of well-being, my steady, intuitive approach can help you on your journey from the comfort of your own home.
EXPLORE & GLOW
Powerful & Rehabilitative Session- 1 x 1 hour session
- Explore without longterm commitment
- Support available between sessions
RESET & RESTORE
Deep Integration- Perfect for a gift or accountability to keep you on your path
- 6 x 1-hour session [saving of £70]
- Support available between sessions
- 6-month validity
ULTIMATE VITALITY
Lasting Transformation- 12 x 1-hour session
- [saving of £140]
- Support available between sessions
- Experience significant shift
- 12-month validity
Questions? FAQs
20 Min Free Taster
Testimonials
What To Expect
Understand how the breath affects the nervous, cardiovascular, and lymphatic systems; how it interacts with blood flow, oxygen levels and inflammation and how it improves or hinders focus, energy and stress.